One Minute Mindfulness Online Training - Lifetime Access - Only $447

An account already exists with this email address. Is this you?

Sign in
Noy4fhc2qimrz1v94pib 1mmbeachzenlogo opt520w

One Minute Mindfulness ONLINE TRAINING

Become the Eye of the Storm in Your Work Day; Calm, Centered, Focused and Present No Matter What is Going on Around You
With a Single Breath Centering Technique Research Proven to be Effective in Practicing Physicians
LIFETIME ACCESS

INCLUDES:
- 8 step-by-step video lessons
- 6 Lesson Handouts and 3 Mindfulness Worksheets
- Audio downloads for sitting & walking meditation and chair  yoga
- 5 Guided Imagery Audio Downloads including "the Lake"

The program has given me back a sense of control in my life. It brought me back to being present with each of my patients. I feel like a healer again, not just someone who writes out prescriptions and makes referrals. I am still surprised that it doesn’t take any more time in my already packed work day; in fact it keeps giving me back time I would have normally wasted on worrying.

~ J. K.

I learned how I could let go of all the worry with a breath no one else even notices. It was easy to learn the program with the videos and worksheets. I started to see results within just a few days.

~ S. J. MD