One Minute Mindfulness Online Training - Lifetime Access - Only $447

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One Minute Mindfulness ONLINE TRAINING

Become the Eye of the Storm in Your Work Day; Calm, Centered, Focused and Present No Matter What is Going on Around You
With a Single Breath Centering Technique Research Proven to be Effective in Practicing Physicians
LIFETIME ACCESS

INCLUDES:
- 8 step-by-step video lessons
- 6 Lesson Handouts and 3 Mindfulness Worksheets
- Audio downloads for sitting & walking meditation and chair yoga
- 5 Guided Imagery Audio Downloads including "the Lake"

The program has given me back a sense of control in my life. It brought me back to being present with each of my patients. I feel like a healer again, not just someone who writes out prescriptions and makes referrals. I am still surprised that it doesn’t take any more time in my already packed work day; in fact it keeps giving me back time I would have normally wasted on worrying.

~ J. K.

I learned how I could let go of all the worry with a breath no one else even notices. It was easy to learn the program with the videos and worksheets. I started to see results within just a few days.

~ S. J. MD